About This Course:-
Organized by: Avlon Shiksha Niketan
Instruction
➤The Test is based on the field of Food and Nutrition
➤Select the correct option to answer each question.
➤Please refer to maximum time allowed for each exam. There are Total 33 MCQ Questions. The Time for this exam is only 20 minutes.
➤This Exam is of 100 marks ,there is no negative marking.
➤A certificate of Achievement in Food and Nutrition is awarded by Avlon Shiksha Niketan only after securing minimum 60 % marks in the assessment which judges basic concept of Food and Nutrition .
➤All Earned Certificate are in your profile section.
➤All our certificates can be verified online with a unique certificate id.
FOR GETTING NUTRITION FOR OPTIMAL HEALTH CERTIFICATE THEN CLICK ON THE VIDEO
Here You can sell which types of questions are asked in the Food and Nutrition Free Certification Exam.
1. Which of these added to the food label because people sometimes don't eat enough of this
fat
calcium
sodium
cholesterol
2. The enzyme amylase in saliva begin the breakdown of carbohydrate into...
fatty acids
polypeptides
amino acids
simple sugars
3. Excessive body weight due overnutrition leads to
rickets
marasmus
obesity
kwashiorkor
4. Deficiency of proteins and carbohydrates in infants leads to
maramus
goitre
obesity
5. Which of the following is not considered a vegetable?
Carrot
Corn
Broccoil
Tomato
6. Vitamins and minerals are
body building food
energy giving food
none of these
protective food
7. Which of the following is a protein source of plant origin?
soybean
cheese
milk
egg
8. Identify the substance needed by the body for growth , energy, repair and maintenance?
nutrient
carbohydrate
calorie
fatty acid
9. Which tools are the best to eat to keep your body running smoothly and to maintain healthy eating habits?
organic food
preserved food
Inorganic food
Frozen food
10. ... is essential for the formation of hemoglobin in the blood.
calcium
iron
phosphorous
magnesium
11. Our body needs ...liters of water every day.
2 to 3
7 to 8
10 to 15
1 to 2
12. Jaggery is a good source of
proteins
vitamins
carbohydrates
fats
13. All of the following are nutrients found in food except...
plasma
proteins
carbohydrates
vitamins
14. Identify the leading health problem described as an epidemic by the world health organization in the united states that is directly related to nutrition, diet and physical activity?
Obesity
Global Warming
sickness
Weight Loss
15. A... is a unit of energy that indicates the amount of energy contained in food.
label
food guide pyramid
calorie
basket
16. Which amongst the following does not contain sugar?
apple
potato
grapes
glucose
17. What is the percentage of water in the human body?
65
70
40
80
18. Deficiency of iron results in
anemia
dysentery
chicken pox
malaria
19. ... is the nutrient that takes other nutrients to the cells and removes the waste from cells.
water
minerals
vitamins
coconut water
20. Rickets is caused by the deficiency of
vitamin B1
vitamin C
vitamin D
vitamin A
21. Night Blindness is caused by the deficiency of
vitamin c
vitamin D
vitamin B1
vitamin A
22. Water from the undigested food is absorbed mainly in the
stomach
foodpipe
small intestine
large intestine
23. Which food group is our body's best source of energy?
meat group
fats, oils and sweets
breads and cereals
milk and cheese
24. Which mineral do we get from fish?
magnesium
iron
none of these
iodine
25. Foods like pizza, burger and noodles are rich in
carbohydrate
proteins
vitamins
minerals
26. ...helps to maintain a constant body temperature in our body.
roughage
vitamins
energy giving food
water
27. Drinking Plenty of water helps to replenish your blood. True/ False?
True
False
28. To be fully cooked , an egg should be firm or reach what temperature?
145
155
160
165
29. A mineral that the body needs to work properly is...
calcium
silver
gold
lead
30. As we all know that exercise is important for good health . In order to repair our muscles we need to eat....
cereal
sugar
protein
apples
31. Bread and most cereals are part of the ... food group.
Grains
Fruits
Vegetables
Beans
32. Your body needs vitamins and minerals because...
they give the body energy
they help carry out metabolic reactions
they insulate the body and organs
they withdraw heat from the body
33. A diet high in saturated fats can be linked to which of the following?
kidney failure
bulimia
anorexia
cardiovascular disease
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