Yoga Free Certificate | Yoga Quiz 2021 | Free Certificate | Yoga Certificate Download | Certificate
Hello Everyone Most Welcome on my blog Today I come with a new and most interesting quiz competition. It is a Yoga Quiz Competition Which is organized by Udaan , The Centre of Theater Art & Child Development. This is free quiz competition. There is no any registration fee. In this quiz competition anyone can participate. There is no negative marking but There is time limit total time for this quiz is only 10 minutes. There are total 30 Multiple Choice Questions. After Quiz Completion Everyone will receive a participation certificate immediately by Udaan, The Centre of Theater Art & Child Development. All the question asked in this exam based on yoga basic knowledge . Yoga day every year celebrated on 21 June Because First Yoga is celebrated on 21 June 2015 . Yoga is very important for all of us .
After Quiz Completion everyone Will receive This Type of Certificate
1. What does ‘namaste’ mean?
A. “Have a good day”
B. “Thank you”
C. Have a nice day
D. salutations to you
2. What is a yogi?
A. A yoga learner
B. A yoga instructor
C. The highest title given to a performer of yoga
D. A Doctor
3. What is the true meaning of yoga?
A. Spiritual union
B. Attaining freedom
C. Physical health
D. Mental Health
4. Which type of yoga focuses primarily on exercise and physical techniques?
A. Hatha yoga
B. Jnana yoga
C. Raja yoga
D. Samrpan yoga
5. What is one of the most important objectives during yoga?
A. Physical strength
B. Flexibility
C. Correct breathing
D. Correct Dancing
6. What is not one principle taught in yoga?
A. Proper exercise
B. Relaxation
C. Strength
D. Power
7. Who is the yoga celebrity
A. Amitabh Bacchan
B. Sharukh Khaan
C. Shilpa Shetty
D. Aliya Bhatt
8. Who is the famous yoga Guru
A. Swami Avdeshanand
B. Swami Vijyanand
C. Swami Ramdev
D. Swami koushal Prasad
9. Which country does yoga originate from?
A. India
B. Pakistaan
C. America
D. Bhutan
10. What is the part of yoga
A. Yama
B. Dancing
C. Eating
D. Drinking
11. What is chakra?
A. Karma
B. Energy cente
C. Sitting pose
D. Walking
12. How many chakras are in the human body?
A. Seven
B. Two
C. Five
D. One
13. Name the asana in which waist & arms look like a cobra?
A. Vakr Aasana
B. Bhujang Aasana
C. Hal Aasana
D. Padma Aasana
14. What is the theme of International Yoga 2021?
A. Yoga for well-being
B. Yoga for people
C. Yoga for All
D. None of the above
15. Karma Yoga is a branch of Yoga based on the teaching of which text?
A. Vedaas
B. Bhagvata Gita
C. Hat Yoga Pradipika
D. Ramayana
16. Who is believed to be father of Yoga?
A. Maharishi Patanjali
B. Baba Ram Raheem
C. Gautam Buddha
D. Krishmacharya
17. The word ‘Yoga’ comes from a Sanskrit. What is the literal meaning of the word?
A. Inner Peace & Tranquility
B. Joining Together
C. Controlled Breathing
D. None of the above
18. How many different asanas does Surya Namaskar comprise of?
A. 10
B. 9
C. 12
D. 7
19. . An Indian Youth Organization entered the Limca Book of Records for simultaneously performing Yoga for the longest duration. Which organization was this?
A. Girl Scouts
B. NSS
C. NCC
D. LTS
20. How many activities are there in Pranayam ?
A. 4
B. 6
C. 8
D. 3
21. Name the Veda which mentions elements of Yoga ?
A. Athra Veda
B. Yajur Veda
C. Saam Veda
D. Rig Veda
22. . India celebrated the its First International Yoga Day on_________ ?
A. 21st June 2012
B. 21st June 2016
C. 21st June 2015
D. 21st June 2020
23. Resolution of International Yoga Day was passed in ________ .
A. Indian Parliament
B. Indian Loksabha
C. WHO
D. UN Assembly
24. Which Indian introduced Yoga first time in Religion Conference Chicago, America to the Western World?
A. Narendra Modi
B. Swami Vivekanda
C. Shri Shri Ravi Shankar
D. Baba Ramdev
25. Crocodile Pose in Yoga is known as _____ .
A. Bhujangaasna
B. Shavaasana
C. Haasyaasana
D. Makarasana
26. Who wrote the Book, ‘Light on Yoga’?
A. B.K.S. Iyengar
B. Dr. S.Nagendra
C. Swami Ramdev
D. Baba Kirshan Gopal
27. When did the UN General Assembly announce 21stJune as the International Yoga Day?
A. 11th Dec 2014
B. 10th Jan 2014
C. 21 June 2014
D. 15 Dec.2014
28. How many records have been set by International Yoga Day celebrations at Rajpath in New Delhi?
A. 5
B. 4
C. 3
D. 2
29. Where is Morarji Desai National Institute of Yoga ?
A. Haridwar
B. Mumbai
C. Delhi
D. Lucknow
30. Who is the founder of Patanjali Yog Peeth Haridwar
A. Narendera Modi
B. Shri Sri Ravi Shankar
C. Swami Avdesha Nand
D. Swami Ramdev
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